Wait! Are You From Iowa?!

We currently only serve in Iowa. You can live anywhere in the United States but would need to come to Iowa to participate in our clinic.
If you want more information about our clinic, please contact us.

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HOPE…for people with obesity, diabetes, and chronic disease

Real Science, Real Food, Real Results”

We offer a comprehensive medically supervised treatment regimen tailored to your specific metabolic needs and health goals, utilizing diet and lifestyle interventions to reduce or eliminate medications and provide optimal health.

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Weight Management

If “eat less, move more” has left you frustrated and ashamed, here’s the truth: you are enough right now, and lasting weight freedom comes from addressing the hormonal roots of obesity, not blame.

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Diabetes

Type 2 diabetes is reversible; by treating it as carbohydrate intolerance, you can improve blood sugar control and often reduce or eliminate medication.

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Chronic Disease

Many chronic conditions, from heart disease and diabetes to hormonal and mental health disorders, can be improved through metabolic therapy.

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Advanced Metabolic Testing

Standard labs often miss the root causes of chronic illness. We use advanced testing to uncover underlying metabolic, inflammatory, and nutritional issues for better long-term health. 

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Ketonutrition: What is it? How does it work?

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KetoMD Book

By DR Stephen Riggs

KetoMD

The vast majority of Americans are sick and fat. Many live desperate lives of chronic illness and obesity. They are kept alive by a medical system that doesn’t want you dead, but has no incentive to make you well. 
KetoMD is written for people who are sick and tired of being trapped in obesity, diabetes, heart disease, and a host of other chronic disorders. KetoMD explores the root causes of these conditions and provides specific steps that regular people can implement in their daily lives

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Meet Dr. Steve Riggs

Dr. Riggs MD, FACP, FAAP, DABOM, CKNS, MHP received his MD in 1987 and is triple board-certified in internal medicine, pediatrics, and obesity medicine. He is also a certified ketogenic nutrition specialist and metabolic health practitioner.
Janice Riggs is a certified health coach and co-creator of the Living by Design Ketonutrition protocol. She knows her way around the kitchen and all the local resources to make ketonutrition sustainable. She and her daughter, Kirstin Newmaster, have compiled family favorites in the Keto Tried and True Cookbook.

Dr. Steve Riggs

MD, FACP, FAAP, DABOM, CKNS, MHP

Janice Riggs

Certified health coach, co-creator

Here’s What Others Are Saying

Hear from our patients who have completed our boot camp
and experienced real results through personalized guidance, sustainable habits, and improved health outcomes.

I have seen first hand how one man took a “testable hypothesis” and transformed it into a thriving part of our hospital system, building a community of health for people suffering with metabolic syndromes as well as addiction to our current food environment…I continue to be amazed by the changes people are making and the freedom that they are achieving for themselves. KetoMD is the blueprint for putting it together in a way that can be implemented to create unbelievable health outcomes for our communities.   

Anthony Michael, LMHC, RPT-S, Food Addiction Specialist  

One of the best choices I made in my professional practice as a nutrition and diabetes educator is to read, listen, and study many of the references introduced to me by Dr. Riggs. I share the same career satisfaction from finally seeing patients get physically well and prosper while reducing the financial burden of medication management.

Mary Steffensmeier, MA, RD, LD, CDCES, CKNS, Coordinator, Nutrition and Diabetes Education

My story is great! I have lost 50lb since the start of bootcamp in January, my A1C dropped from 6.2 to 4.7 so no longer prediabetic. I have also gone from 3 blood pressure pills a day to one. My experience has been great, thanks Dr.Riggs and all the health coaches.

Brien

Got Questions? Contact Us

This course is for IOWA RESIDENTS only!

Iowa Residents
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